Hi everyone,
I’ve been spending a lot of time coding lately—sometimes for hours without realizing how much strain it’s putting on my lower back. I’ve tried adjusting my chair and monitor height, but I’m still feeling the discomfort after long sessions.
Recently, I came across the idea of using a small body pillow for extra lumbar support while working at a desk. It seems like it could be a simple and affordable way to improve posture and reduce back tension during long coding sessions.
Has anyone here tried using a small body pillow specifically for back support while coding or working at a desk? If so, I’d love to hear your thoughts on how effective it is, how you position it, and if there are specific brands or sizes you’d recommend for desk setups.
Appreciate any insights you can share!