We want to export the list of deleted objects from RMAD into a spreadsheet, can someone please advise if posible / how.
Yes this is possible when you use the 'Restore AD Objects Online' wizard. You can use filters in the report wizard to only show deleted objects and you can save the report as an Excel file. Here's a link to the Reporting section in the User Guide - https://support.quest.com/technical-documents/recovery-manager-for-ad/10.1.1/user-guide/39#TOPIC-1574845.
I hope this helps.